How to Improve your Well Being by Creating Abundance

Spiritual tranquility can be a source of inner peace. We must look beyond ourselves and find the strength to let go of our need for worldly possessions. The most difficult part is maintaining this state despite the everyday stress. We will all face difficult events at some point in our lives; there is no way to escape it. However, regardless of what is going on around you, inner serenity can remain with you and in your soul.

These are teachings from Create Abundance by Zhang Xinyue. We are frequently disappointed when we chase material possessions. Being wealthy may be worrisome. Though material possessions are nice, they can’t bring true happiness or peace of mind.

Relax and meditate if you want to experience genuine abundance in your life. Consider the qualities you desire in a fulfilling, purposeful life. You might be on the search for love. Maybe you need to get over a bad financial decision. Many of us wish to work in a well-paying career that we enjoy.

We begin to experience sensations of abundance when we fill our life with intrinsic items such as love instead of pursuing material possessions.

It can be beneficial to simply locate a quiet place and meditate as we consider all of these life challenges. Allow yourself to be free of negative ideas. Take deep cleansing breaths, letting go of stress, worry, and everything else that is bothering you. Concentrate on tranquil thoughts. Zhang Xinyue believes we can Create Abundance but still stay centered and at peace.

How Healthcare Providers Can Encourage Annual Wellness Visits

Are you aware of the benefits annual wellness visits have on your overall well-being? Some patients would rather save time and money by skipping general checkups, but there is one big reason why getting a checkup every year is well worth the effort.

Annual wellness checkups can significantly reduce your chances of visiting the hospital again in less ideal circumstances. According to one study in the Journal of General Internal Medicine, patients had a 30% reduction in length of hospital visits and a 45% reduction in hospital readmission after having a checkup in the previous 12 months.

David Duel is an entrepreneur and philanthropist who is passionate about making a positive impact on his local California community and elsewhere. Recently, he has made headway as founder and CEO of EasyHealth, a 400-person Medicare platform that integrates healthcare and insurance services.

Concerning annual wellness visits, he observed, “Annual wellness visits are so valuable for improving health outcomes, but coming in for a checkup doesn’t even cross many patients’ minds. At this point, the healthcare provider has to be proactive in motivating patients to prioritize their health.”

David Duel also added, “If you have to email, text, or call patients to remind them about checkups, so be it. You can also include reminders with engaging content such as newsletters.”

Often, the biggest obstacle to patients scheduling checkups is their perceived inconvenience. Healthcare providers should also make getting checkups easier.

“Make sure your staff is ready to assist patients with anything they need during checkups. Also, make sure to get referrals from other providers so their patients can get their checkups closer to their place of residence,” David Duel advised.

For more info on EasyHealth and David Duel, see : Medicare startup EasyHealth gets $135M in series A to fill information gaps

How Do Hearing Aids Work?

The technology behind hearing aids has come a long way in the past few years and today you can find very complex devices that work to distinguish and analyze sounds. Some can analyze millions of different sounds. They even have the ability to distinguish between voices and background noise. Though this all sounds amazing, they are very expensive. And in many cases, the individual doesn’t really need such an intricate and expensive piece of technology.

The less expensive hearing aids simply amplify sounds. Sometimes that’s really all you need. Before deciding, it’s best to get a hearing test done by an audiologist. The doctor can check your hearing and recommend the best kind of hearing aid for you. Getting the right hearing aid is important. You’ll be able to go out to busy restaurants, sporting events and stores and hear what’s going on without that uncomfortable feeling.

Once you have your new hearing aid, give it time. You’ll have an adjustment period where you aren’t really sure if it’s working or if you like it. There’s always a learning curve with new devices in our lives. Whether it’s a new computer or a new car, it takes time to get used to the way things work. Don’t get discouraged if you feel like it’s not working properly.

Hue Hearing Aids is well known for their line of inexpensive hearing aids. These work well for many people. They can improve the quality of the sounds you hear. At HueHearing, we know that hearing loss can be unsettling. Sometimes, there isn’t one perfect solution that works for everyone. That’s why we offer a full 90-day money-back guarantee. You can read HueHearing Reviews on HearingAdvisory and decide for yourself.

The benefits of green tea

Green tea is considered a superfood as it contains a high concentration of antioxidants that help reduce inflammation, which decreases the chances of developing many illnesses. To gain the health benefits of green tea, it is advised to drink at least two cups daily. Although green tea contains caffeine, it has half the strength of black tea, which makes it less disruptive to sleep making it a healthier alternative to other hot beverages.

According to GenerationTea.com, here are some of the main benefits of green tea:

Increased metabolism – A single cup of green tea can increase a person’s metabolism, which helps the body burn fat at a higher rate.

Reduce the risk of some cancers – Green tea’s anti-inflammation properties can fight certain cancers like mouth, kidney, pancreas, stomach, and breast cancers.

Improve cholesterol levels – Heart attacks are one of the leading causes of death in many countries. Most often they are due to high cholesterol levels which cause a person’s arteries to narrow. Drinking a cup of green tea daily can lower a person’s LDL cholesterol which can improve the flow of blood throughout the body.

Prevent diabetes – Diabetes has become a common condition as people’s diet and lifestyles change due to convenience and a reduction in physical activity. Drinking green tea has helped by improving insulin sensitivity and lowering blood sugar levels in some diabetes patients.

Including green tea into a healthy diet and exercise routine can help a person maintain a healthy weight, heart, and manage their insulin levels while reducing their risk against some cancers, so take that first step and Buy Antique tea.

How to Keep Your Teeth and Gums Healthy Throughout Your Life

Article written by Elite Dental Group.

We all want to stay healthy, right? That includes our teeth and gums. The thing about our teeth is that they must last us throughout our entire lifetime. That might be 80 or 90 years with all the advancements in the medical world. Your teeth take lots of wear and tear. They require a bit of special attention. But most of this is simple common sense.

The old adage says that we are what we eat. Our diet will show up in our overall health. If you eat lots of fatty foods and foods with sugar, you’ll gain weight. Eventually, poor eating habits can lead to diabetes. But they also take a negative toll on your dental health. You’ll notice more cavities. Below are a few tips to help out with that.

Fresh Fruits and Veggies

When we include fresh fruits and veggies in our diet, we get valuable vitamins and minerals but it also helps keep teeth clean. Remind your family to eat an apple, pear, carrots or other crunchy foods throughout the week.

Hopefully, our parents taught us to appreciate foods like spinach, broccoli, beans, tomatoes, melons, grapes, and berries. If not, start now teaching your family the value of eating healthy. You can live longer and be healthier if you simply make a few healthy changes in your diet each day. This will be good for your teeth and your waistline. If you need cosmetic dentistry in Glendale CA, please contact us.

Article provided by Elite Dental Group. Dr. Andre Eliasian and his team of Dentists in Glendale, CA provide services that include cosmetic dentistry, wisdom tooth extraction in Glendale,  tooth whitening, dental implants in Glendale, oral surgery and more. If you are in Glendale, Burbank or neighboring cities call for an appointment. 

Dealing with Broken Teeth

Article By Remarkable Smiles Orthodontics.  

Imagine munching on a piece of hard candy when you hear an awful cracking sound. You realize that you’ve broken or cracked a tooth. The enamel that covers our teeth is extremely durable and in fact is one of the hardest substances known to man, but it does have its limits. This is especially true if you’ve neglected your dental health in the past and have a few cavities.

Tooth decay and gum disease compromise our oral health and often lead to even greater problems. Many people will deal with a broken or chipped tooth at some point in their lifetime, but there are some excellent measures your dentist can take to fix them.

Caring for a Chipped or Broken to Use

If you’ve just broken or chipped a tooth, then call your dentist and schedule an appointment as soon as possible. If you are experiencing pain, you can take almost any over-the-counter pain reliever. Once you get home, rinse your mouth with warm salt water. Be sure to keep your mouth clean and free of germs as an infection could easily occur.

For a beautiful smile, braces are still the leading solution. In addition to traditional metal braces, you can also get Invisalign for just a few dollars more. This is a really great solution because it’s comfortable to wear and practically invisible. But there are a few other types of braces too that you might consider. Call your orthodontist to learn all about them.

Article written by Remarkable Smiles Orthodontics.  Dr. Mark Rashidi who runs Remarkable Smiles is an Orthodontist in Mission Viejo and surrounding cities including Lake Forest, Laguna Hills, Laguna Niguel and Irvine. If you are a family member need braces, look no further. Types of braces offered include traditional metal braces, ceramic braces and Invisalign. 

How Long Does It Take to Straighten Teeth with Invisalign?

Article By Remarkable Smiles Orthodontics.  

Though you may not have been born with a perfect smile, there are some excellent ways of correcting that. In past years, everyone had to use traditional braces. Though these do work well at correcting problems with your teeth, they can be uncomfortable. Many people complain about the discomfort and the visual look. This is often the least expensive option, however. With traditional braces, you could get good results within about 18 to 24 months.

If you’re looking for something comfortable and barely noticeable, then Invisalign is the solution. Some people have gotten the desired result in one year though each patient is different. This is a great idea and people will barely notice that you’re wearing braces. There’s not much pain and discomfort here but this is one of the more pricey types of braces.

There are several other options available, such as ceramic braces. These are more like traditional braces but the material used is mostly transparent. They aren’t as noticeable or uncomfortable as traditional braces. You kind of get the best of both worlds. These take about 18 months to get the results you’re looking for.

If you’re not sure which to choose, then talk to your orthodontist and he or she can help you decide.

Article written by Remarkable Smiles Orthodontics.  Remarkable Smiles has excellent dentists and technicians available for care. Dr. Mark Rashidi offers dental braces in mission viejo and dental braces in Irvine. His office also serves surrounding cities including Lake Forest and Laguna Niguel.

How Common is Dental Implant Nerve Injury?

Blog submitted by Dane Levy Attorney at www.Dentalmal.com. If you’ve experienced dental implant nerve injury, contact Dane Levy.

As this dental procedure becomes common, more and more patients are reporting dental implant nerve injury. This may be due to the fact that dentists are so busy and trying to get too much done in a day’s time. Another factor is that the dental industry has so many new dentists now who are just graduating from dental school. They have no experience with patients.

Though most dentists and orthodontists do try to give their patients utmost care, sometimes accidents do happen. If the nerves in your gums have been damaged, you may be experiencing high pain levels. What can be done about this? The treatment options are varied at this point and will depend on your individual case. Most people will feel more comfortable seeing a new dentist instead of returning to the one who caused the injury.

You should not have to pay for these dental services, however, you may have to contact a dental malpractice attorney in order to get this done. Dental implant nerve injury can be painful and it can be expensive to repair the damages to your gums and mouth. Your pain and discomfort can be long term.

You have three years from the date of the injury to file your claim but most attorneys agree that it’s better to take action right away. Save all your records and keep notes about what happened and the dates of treatment.

Contact Dane Levy Attorney at www.Dentalmal.com if you’ve experienced dental implant nerve injury. He is an experienced dental malpractice lawyer in California.

5 Tips for Spring Cleaning

Whether you live in an apartment or a big house on the ocean, spring is a great time to clean out closets, sheds and garages. The weather is mild and it feels good to get outside and work in flower beds or putter around the garage.

Clean out Closets

Go through your closets and get rid of anything you haven’t worn in the past two years. Each family member should do their own closet so it’s not an overwhelming chore.

Unclutter Garage

It’s easy to let junk fill up the garage. Pretty soon, you can’t even get cars in there. Get rid of things that are laying around that no one is using.

Clean windows

Spring is a great time to clean the windows. All you’ll need is window cleaner, a squeegee and a rag. This is a good time to check window screens for any damage from those winter storms.

Get Pets ready for summer

Your pets need attention too. Take them in to the vet for a physical to make sure they’re healthy. While there, have your pet bathed and their nails clipped so pets can be ready for summer too.

Don’t forget the bedding

One thing that we often neglect during winter is changing out the bedding. If possible, turn your mattress over and let it air out occasionally. If your mattress is over 7 years old, think about replacing it. Old mattresses can cause back aches, plus they are more likely to get bedbugs. Foam replacement for an older mattress isn’t expensive or difficult to do. You can buy these online and have them shipped to you.

The Foam Factory has all types of mattress foam at great low prices. 

What are the signs and symptoms that a child needs braces?

Article by Remarkable Smiles

According to the American Association of Orthodontics (AAO) children as young as seven should visit an orthodontist for their first consultation. Although an orthodontist cannot treat a child at such a young age, they will be able to recommend preventative methods that will help a child’s teeth and jaw grow correctly, while addressing future concerns.

Signs that your child may require a visit to an orthodontist include:

Difficulty chewing or biting – If your child finds it hard to bit and chew his food, chances are that his teeth and jaw are misaligned.

Teeth grinding – Children may grind their teeth due to a misaligned jaw. Left untreated, teeth grinding causes teeth to shift.

Mouth breathing – When children breathe from their mouths, their faces can elongate as their jaws become narrower.

Thumb-sucking – Thumb-sucking can cause the front teeth to move forward causing overlapping. Often children will stop this habit between 2-4 years, but if the habit persists, your child will most probably need braces.

Overcrowding – If a child’s teeth are too close together, they will overlap. Overlapped teeth will look uneven, are difficult to clean, and are prone to decay.

Misalignment – Misaligned jaws can have an overbite, underbite, or crossbite that affects speech and chewing. A child may also click their jaws due to a misalignment.

Investing in a child’s teeth can assist a child with basic functions like speech and chewing while helping them maintain healthy teeth and gums. Straight teeth are easier to clean making them less susceptible to damage and decay. As an added advantage, you will be able to offer your child the benefits of a beautiful smile which can improve their self-esteem and help them fair better in school, work, and social situations.

Dr. Mark Rashidi and his staff at Remarkable Smiles want to help you improve your smile. He is an Orthodontist in Laguna Hills serving surrounding cities including Lake Forest, Mission Viejo, Laguna Niguel, and Irvine. Dr. Mark is highly experienced in all types of braces including Invisalign, traditional metal braces, and ceramic braces.

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