The Four Pillars of Abundance

Article by Zhang Xinyue, author of Create Abundance Create Abundance by Zhang Xinyue has been a bestseller in the self-help genre since it was released back in 2012. In this article, Zhang shares the four key components of an abundant life.  If you want to live a life of abundance, there are four pillars you need to focus on: mindset, money, relationships, and health. Mindset:... [Read more]

What is oral hygiene?

Article written by Elite Dental Group Oral hygiene involves maintaining healthy teeth and reducing the chances of infection and decay. This process involves brushing and flossing daily and maintaining at least two dental visits annually. Oral hygiene is key to overall health as bacteria in the mouth can cause adverse health conditions such as heart disease and infections. Here are... [Read more]

Get a New Foam Mattress You’ll Love

A new foam mattress can help you sleep better. This is a terrific choice if you’re ready to update your bedroom. This can improve the way you feel each morning. No more back aches. A new foam mattress doesn’t need to be expensive either. It will make it more comfortable and enjoyable. Mattress foam does degrade with time. This is something we’ve all gone through. Perhaps you’re... [Read more]

Three Tips for Getting Fit Quick

Article by Wesley Virgin Do you wish you lived a healthier lifestyle? Fortunately, it’s never too late to adopt new practices like losing weight, building muscle, and consuming a healthier diet. Here are three tips for changing your daily routine to achieve a healthier lifestyle. Drink water all day Many people think they drink enough water to achieve optimal body performance, but this... [Read more]

3 Health Problems Getting a Mattress Replacement Can Help Prevent

A good mattress is crucial for human needs, such as getting a good night’s sleep. Thus, obtaining a good mattress should be part of your healthy habits and routines. If your mattress is old and worn out, you may be susceptible to unpleasant health issues that are easily avoidable by getting a mattress replacement from a retailer such as The Foam Factory. Here are three health problems a mattress... [Read more]